"It's only a flesh wound"
You may recall me writing here back in September last year a lighthearted post about losing my voice. You may further recall that this was followed within days by my ending up in A&E on oxygen. Moving forwards, to last week in fact, we find me attempting a humorous response to the news that I'd eaten a product being recalled by a supermarket because of possible contamination during the production process. Well, and it may be that you are ahead of me here, since posting that I have been taken ill and am currently undergoing various tests for salmonella infection. Egosyntonia is the word you are looking for.